Herbal Electrolyte Infusion: A Refreshing Way to Stay Hydrated
There are plenty of electrolyte drinks on the market, but one of my favorite summer rituals is making a simple herbal infusion at home. It starts with a nourishing herbal tea, then gets a boost from coconut water, pineapple juice, and just a pinch of mineral-rich salt. The result is lightly fruity, refreshing, and easy…